2022-23 Season final results

Best Girls Xcel Gymnastics Programs in Iowa (2022-23)

26 Iowa gyms ranked by GymIQ Score in Girls Xcel, with a ranking for every level below.

Final results of the 2022-23 season, calculated in 2026 from published meet scores with the current GymIQ method. Gyms are matched to today's gym pages; a few entries that could not be matched yet are listed by the name used in meet results. See the current rankings.

Full ranking

Rank Gym GymIQ Score Levels ranked Awards
1 Triad Gymnastics Ankeny 83.4 4 9 Gold3 Silver
2 Mid Iowa Gymnastics Grimes 81.4 5 10 Gold2 Silver
3 Pella Gym 80.9 3 7 Gold5 Silver
4 Chow's Gymnastics 80.4 4 3 National Top 259 Gold
5 Prairie Fire Gymnastics Grinnell 78.3 2 6 Gold1 Bronze
6 Iowa Gym-Nest Iowa City Iowa City 75.6 4 4 Gold5 Silver3 Bronze
7 Synergy Gymnastics North Liberty 71.2 3 6 Gold3 Silver3 Bronze
8 Dubuque 68.8 4 8 Gold2 Silver2 Bronze
9 Somersaults Gymnastics Center Cedar Rapids 65.0 5 7 Gold3 Silver2 Bronze
10 Fitnastics Clinton 60.4 2 3 Gold3 Silver2 Bronze
11 Emerge Academy Grimes 55.6 4 1 National Top 254 Gold6 Silver1 Bronze
12 Team Flip Gymnastics 54.9 5 6 Gold4 Silver2 Bronze
13 Siouxland 53.8 4 2 Gold3 Silver6 Bronze
14 Twisters 51.2 5 3 National Top 257 Gold2 Silver
15 Salute Gymnastics Atlantic 46.8 5 4 Gold3 Silver5 Bronze
16 Indee Area Gymnastics Academy 40.5 3 6 Gold2 Silver4 Bronze
17 Eagle Gymnastics 39.2 2 2 Gold1 Bronze
18 Valley Elite 37.9 4 5 Gold2 Silver5 Bronze
19 Burlington Area YMCA Gymnastics & Cheer Center Burlington 37.6 2 2 Gold2 Silver2 Bronze
20 Turn Around GK 33.8 5 1 Gold4 Silver6 Bronze
21 Corning Gymnastics 32.3 3 3 Gold3 Silver2 Bronze
22 SUCCESS Gymnastics Ames 29.7 3 3 Gold7 Silver2 Bronze
23 Rise Gymnastics Sioux Center 27.9 3 1 Silver4 Bronze
24 Black Hawk Gymnastics Waterloo 22.5 4 6 Gold3 Silver3 Bronze
25 YMCA Twisters 17.4 2 1 Gold2 Bronze
26 Dolphin Gymnastics 13.8 4 2 Bronze
4 more Iowa gyms competed at only one Girls Xcel level, so they have no GymIQ Score yet

Rankings by level

Ranked by team all-around score. Each gym's awards are on its own page. A * marks a team of fewer than 3 gymnasts.

Best Girls Xcel Bronze Gymnastics Teams in Iowa

RankGym Team scoreGymnasts
1 Pella Gym 36.533 3 gymnasts
2 Triad GymnasticsAnkeny 36.435 19 gymnasts
3 Team Flip Gymnastics 36.350 4 gymnasts
4 Mid Iowa GymnasticsGrimes 36.317 16 gymnasts
5 Iowa Gym-Nest Iowa CityIowa City 36.071 7 gymnasts
6 Twisters 35.940 5 gymnasts
7 Somersaults Gymnastics CenterCedar Rapids 35.921 12 gymnasts
8 Corning Gymnastics 35.763* 2 gymnasts
9 Siouxland 35.591 23 gymnasts
10 Salute GymnasticsAtlantic 35.484 10 gymnasts
11 Valley Elite 35.194 4 gymnasts
12 Indee Area Gymnastics Academy 35.154 6 gymnasts
13 YMCA Twisters 35.087* 1 gymnast
14 Turn Around GK 34.873 7 gymnasts
15 Rise GymnasticsSioux Center 34.370 14 gymnasts
16 Black Hawk GymnasticsWaterloo 34.170 5 gymnasts
17 Dolphin Gymnastics 34.145 5 gymnasts

* Team of fewer than 3 gymnasts.

Best Girls Xcel Silver Gymnastics Teams in Iowa

RankGym Team scoreGymnasts
1 Prairie Fire GymnasticsGrinnell 36.790 5 gymnasts
2 Mid Iowa GymnasticsGrimes 36.551 20 gymnasts
3 Triad GymnasticsAnkeny 36.488 23 gymnasts
4 Infinite Starz 36.475* 2 gymnasts
5 Dubuque 36.438 6 gymnasts
6 Chow's Gymnastics 36.382 15 gymnasts
7 Iowa Gym-Nest Iowa CityIowa City 36.367 14 gymnasts
8 Somersaults Gymnastics CenterCedar Rapids 36.265 18 gymnasts
9 Siouxland 36.250 17 gymnasts
10 Pella Gym 36.100* 2 gymnasts
11 Synergy GymnasticsNorth Liberty 36.086 9 gymnasts
12 FitnasticsClinton 36.045 5 gymnasts
13 Cedar Valley Gymnastics AcademyCedar Falls 36.013 4 gymnasts
14 Salute GymnasticsAtlantic 35.910 14 gymnasts
15 Twisters 35.890 28 gymnasts
16 Team Flip Gymnastics 35.873 12 gymnasts
17 Emerge AcademyGrimes 35.871 7 gymnasts
18 Eagle Gymnastics 35.808 3 gymnasts
19 Indee Area Gymnastics Academy 35.719 4 gymnasts
20 Corning Gymnastics 35.694 8 gymnasts
21 Rise GymnasticsSioux Center 35.680 10 gymnasts
22 Black Hawk GymnasticsWaterloo 35.538* 2 gymnasts
23 Burlington Area YMCA Gymnastics & Cheer CenterBurlington 35.429 7 gymnasts
24 Turn Around GK 35.270 10 gymnasts
25 Valley Elite 35.164 6 gymnasts
26 YMCA Twisters 34.867 5 gymnasts
27 Dolphin Gymnastics 32.875 3 gymnasts

* Team of fewer than 3 gymnasts.

Best Girls Xcel Gold Gymnastics Teams in Iowa

RankGym Team scoreGymnasts
1 Pella Gym 36.000* 1 gymnast
2 Mid Iowa GymnasticsGrimes 35.857 17 gymnasts
3 Chow's Gymnastics 35.684 26 gymnasts
4 Iowa Gym-Nest Iowa CityIowa City 35.532 11 gymnasts
5 Triad GymnasticsAnkeny 35.507 13 gymnasts
6 Emerge AcademyGrimes 35.011 12 gymnasts
7 Burlington Area YMCA Gymnastics & Cheer CenterBurlington 34.996 3 gymnasts
8 Dubuque 34.929 11 gymnasts
9 Somersaults Gymnastics CenterCedar Rapids 34.916 13 gymnasts
10 Team Flip Gymnastics 34.913 12 gymnasts
11 Valley Elite 34.842 6 gymnasts
12 Synergy GymnasticsNorth Liberty 34.725* 1 gymnast
13 Turn Around GK 34.679 8 gymnasts
14 Indee Area Gymnastics Academy 34.675 5 gymnasts
15 Siouxland 34.644 8 gymnasts
16 Salute GymnasticsAtlantic 34.637 9 gymnasts
17 Twisters 34.532 21 gymnasts
18 Rise GymnasticsSioux Center 34.502 5 gymnasts
19 Airborne OK 34.225* 2 gymnasts
20 SUCCESS GymnasticsAmes 34.108 6 gymnasts
21 Black Hawk GymnasticsWaterloo 34.013* 2 gymnasts
22 Corning Gymnastics 33.525 4 gymnasts
23 Transform 32.750 5 gymnasts
24 Dolphin Gymnastics 31.762* 2 gymnasts

* Team of fewer than 3 gymnasts.

Best Girls Xcel Platinum Gymnastics Teams in Iowa

RankGym Team scoreGymnasts
1 Synergy GymnasticsNorth Liberty 36.212 6 gymnasts
2 Dubuque 35.576 9 gymnasts
3 Chow's Gymnastics 35.142 14 gymnasts
4 Iowa Gym-Nest Iowa CityIowa City 35.045 5 gymnasts
5 FitnasticsClinton 34.975* 1 gymnast
6 Twisters 34.884 17 gymnasts
7 Mid Iowa GymnasticsGrimes 34.880 5 gymnasts
8 Team Flip Gymnastics 34.612 3 gymnasts
9 Somersaults Gymnastics CenterCedar Rapids 34.600 6 gymnasts
10 Emerge AcademyGrimes 34.540 5 gymnasts
11 Salute GymnasticsAtlantic 34.143 5 gymnasts
12 Prairie Fire GymnasticsGrinnell 34.100* 2 gymnasts
13 Eagle Gymnastics 33.575* 1 gymnast
14 Turn Around GK 33.450 6 gymnasts
15 SUCCESS GymnasticsAmes 33.450 6 gymnasts
16 Valley Elite 33.275* 1 gymnast
17 Black Hawk GymnasticsWaterloo 32.765 4 gymnasts
18 Siouxland 32.108 3 gymnasts
19 Dolphin Gymnastics 31.669* 2 gymnasts

* Team of fewer than 3 gymnasts.

Best Girls Xcel Diamond Gymnastics Teams in Iowa

RankGym Team scoreGymnasts
1 Triad GymnasticsAnkeny 36.098* 2 gymnasts
2 Somersaults Gymnastics CenterCedar Rapids 36.025* 1 gymnast
3 Chow's Gymnastics 35.211 7 gymnasts
4 Mid Iowa GymnasticsGrimes 34.970 5 gymnasts
5 Turn Around GK 34.950* 1 gymnast
6 Twisters 34.601 11 gymnasts
7 Dubuque 34.469 9 gymnasts
8 Salute GymnasticsAtlantic 34.375 3 gymnasts
9 SUCCESS GymnasticsAmes 34.308 3 gymnasts
10 Emerge AcademyGrimes 34.209 4 gymnasts
11 Team Flip Gymnastics 33.356* 2 gymnasts

* Team of fewer than 3 gymnasts.

The GymIQ Score combines how a gym placed against the other gyms in its state at every level it competed. Rankings come only from published meet scores and are never for sale. Scoring Method